How to get better with your eyes closed
Date of post -Thursday, March 04, 2010
It is not a trick, you can actually become a better soccer player or a faster athlete with your eyes closed. I am referring to 'Visualization.' This is where the athlete has a clear visual of ... » read more
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Top 10 equipment for Speed training
Date of post -Tuesday, February 16, 2010
A question I get asked a lot is... 'what equipment should I buy for speed training?' People want to know what to spend their hard earned money on. You often see athletes or professionals using ... » read more
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How to improve your weaker foot without using it
Date of post -Wednesday, February 10, 2010
Although my heading is a bold statement it is not one without false pretense. Don't get me wrong, if you want to improve your non dominant foot then you will have to put a lot of hours in on the ... » read more
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A warm-up routine from FIFA for Fitness
Date of post -Wednesday, February 03, 2010
FIFA has published a pre-game or pre-practice warm-up routine designed to help reduce injuries. It was designed by scientific experts for the modern player or coach to implement into their training ... » read more
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Date of post -Tuesday, January 26, 2010
I didn't post an article last week as it became a very busy week for me. I was directing my first 3v3 tournament, in Charleston SC. It was a one day event this past Saturday and it was a great ... » read more
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Constantly assess your players
Date of post -Wednesday, January 13, 2010
I am right in the middle of my first SAQ camp of the year. It is a little cold here (but no snow and ice) still, the athletes are having a great time and learning a lot.
Some people ask me if I do ... » read more
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10 ways to get faster this decade.
Date of post -Tuesday, January 05, 2010
OK I will get straight to the point on this one. Here are 10 ways to get faster in soccer immediately. Enjoy.
1. Get Stronger.Simply, the more force you can apply to the ground the more force you ... » read more
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Date of post -Monday, December 21, 2009
I hope you are having a great Christmas. I am currently enjoying my holiday in Wales U.K. with family and friends and it has just started snowing to make it feel even more like Christmas. I go home ... » read more
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Date of post -Wednesday, December 09, 2009
I hope everyone is having a wonderful holiday season. This is my first Winter in Charleston, SC and although I am enjoying it already the weather is a little frustrating. There has been a lot of rain ... » read more
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Top 10 players of the year 2009
Date of post -Wednesday, December 02, 2009
I hope everyone had a wonderful thanksgiving (if in the USA of course.) Normally a time to indulge and pig out, but hopefully you were all sensible and made good choices. I actually ran a 5K race ... » read more
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